Isabella Ferreira
Demo ProviderVerifiedStress & Resilience Coach · Ferreira Wellbeing
123
Sessions
4.9 ★
66 ratings
4
Offers
Experience summary
I teach practical stress and resilience tools for high-pressure professionals. Nine years coaching mid-career professionals — lawyers, founders, doctors, senior operators — on the daily work of managing stress well. My approach is non-clinical and education-first: I'll teach you frameworks and tools, and I'll coach you in applying them. I'm not a therapist. If the work needs one, I'll say so early and refer you on. I care about tools that work on a Tuesday at 3pm, not in theory.
Stress and resilience tools for professionals
Practical, non-clinical, and tested under real workplace pressure.
Isabella Ferreira shares general information based on professional experience. EXsessions has not independently verified their qualifications or registrations in healthcare. Sessions on this platform are not medical or clinical advice and should not be relied upon as a substitute for advice from a qualified medical practitioner.
Free 10-min resilience intro
Duration: 10 min
A short call to see if my coaching fits.
Honest fit check
Free
30-minute Tool Session
Duration: 30 min
A quick session teaching one practical stress tool, tailored to your situation.
One specific tool to use this week
$90
60-minute Resilience Coaching Session
Duration: 60 min
A focused hour on your stress patterns and the tools that will help.
A clearer stress-management approach
$180
$162/ session
3-pack · $486 total
$540 if bought singly
90-minute Resilience Toolkit Intensive
Duration: 90 min
A 90-minute session building a personalised toolkit of 5–7 stress tools.
A personalised, usable stress toolkit
$270
Expertise & Credentials
Nine years as a wellbeing coach.
Certified coach (IECL).
Trained in mindfulness-based stress reduction (MBSR).
“Isabella gave me a genuinely useful set of tools. The 3pm reset she taught me has become part of my work week.”